Have you just recently experienced a break up, and you are wondering "how can I get back together with my ex”? You may want to score your ex back immediately, and this is a common feeling that everyone experiences.
You can find yourself following into an emotionally depressed state, and you may find yourself wondering what to do. You may immediately feel like calling your ex and begging him or her to come back to you. But is this really going to make things better? Rather than make things better, what it is probably going to do is make your situation much worse, chasing your ex away even further.
What you should actually do at this point is the opposite of what you are feeling. Do you feel like calling your ex? Don't! Do you feel like staying inside and crying all day long? Don't! Instead, follow these three basic steps and you will have the answer that you need to the age old question "How do I get back together with my ex?"
Step 1 - How to get back with my ex: Accept the Break Up!
First and foremost, you need to accept that the break up is happening. Tell your ex that you are okay with it, and allow the "moving on" process to begin/. When you do this, it will eliminate a large amount of the tension and stress that is being experienced by all. Your ex will need time to think about the relationship, and this will give you time as well to consider your options. If your ex realizes that he or she still loves you, they will find a way to get back with you.
Step 2 - How to get back with my ex: Do not contact your ex!
Do not make an effort to contact your ex anymore right now. You should cut communication off with him or her so that there can be some "thinking time". This may seem counterintuitive, but by cutting communication off you are signaling that you have already moved on and that you are doing just fine.
This will allow him or her to think about the relationship and how they feel about its value. It will also allow them to have some time to miss you again. When you can separate yourself from your ex and can calm your nerves, that may be the best time to let them realize how important you were to them.
Step 3 - How to get back with my ex: Plan Ahead for the Get Together
Once you have completed the two steps mentioned just above, you can start working on planning on when you should meet, where you should meet, and also what should be said when you do meet up again. This will allow you to get a better idea of whether or not your ex still loves you, and also if there is any chance that you and your ex will be able to get back together.
"How to get back with my ex?" Can be a little more complicated than the three steps above. But they are a good start and will improve your chances of winning your ex back.
If you want to know how to get over someone you love, you must realize that none of the answers are easy ones. No matter how ready you might think you are to move on and get over that person, that you have to ask how to do it at all shows that it’s going to be a painful process. Sometimes it’s a slow process, too. You might think you’re over someone and a year or two later be reminded of that person and feel all the pain and sadness again. That doesn’t mean you’re not over the person, though.
If you’ve had a lot emotionally invested into a relationship and it ends, it’s something that can potentially make you feel sad for years. Maybe even for the rest of your life. But that doesn’t mean the sadness has to be paralyzing or has to throw you into a depression. By getting over the person, you can realize that losing them made you sad, and look back on it as you would any sad loss. It’s the period of time soon after the loss that should be the hardest, that makes you ask how to get over someone you love.
If the break-up is new, often the only way to deal with it is just to face the pain and ride it out. It’s going to hurt, no matter what you do. But there are some things you can do to lessen the pain. You can remove obvious visual reminders of the person, if possible. Photographs of them can be put away for a while. Gifts they gave you can be stored instead of displayed. You can even avoid the places you used to go together for a while. This tip can be found in pretty much every list that explains how to get over someone you love, so it’s at least a popular idea that’s worth a try.
If you’re really having trouble living your life after the break-up, it might be necessary to seek counseling. Simply explain that you’ve just been through a painful break-up and ask the counselor how to get over someone you love. They can offer helpful advice, and can be more specific that generic lists about how to get over someone you love. A counselor can also probably offer better advice than friends or family.
Your friends and family might feel they know your situation too well. Some may have motives for help you get over the person. They might not have liked that you were in the relationship to begin with, so they might want you to get over things or move on to another person too quickly. With a counselor, though, you can safely tell them things about the relationship you probably don’t want friends or family to even know.
Feel free to go to counseling for as long as you need to. If the counselor feels you’re spending too much time dwelling on how to get over someone you love, they’ll tell you.